Tuesday, August 23, 2011

Grilled BBQ Chicken, Pierogi's and Green Beans





Grilled Chicken Method 

1. Put Heavy Duty Foil on the Grill - This will help keep clean up easy and the chicken won't fall through the grates
2. Preheat the Grill to about 400 degrees
3. Put the Chicken on the Grill an Brush First Side with BBQ Sauce of your choice ( I used a brand called Stubs)
4. Flip the Chicken After about 10 minutes and Brush the other Side with BBQ Sauce
5. Keep Brushing with Sauce as the Chicken Cooks and Flip again if needed
6. Juices Should be Running Clear and you want Chicken to be moist so Remove When there is no pink inside - ( I usually cut open a small part of the center to double check)

Pierogi's Method

1. "EASY" Place your choice of Pierogi on the Grill
2. Flip When first Side Begins to poof up and brown
3. You Can Brush with Butter and Salt if you want a little extra flavor and browning on the outside ( I just kept mine plain)

Fresh Green Beans Method
 1. Wash and Cut or Break off the Ends of Each Green Bean
 2. Place Greens in Boiling Water and Simmer Until Desired Tenderness - I just eat one to check - I like them soft, but not over done, they should have a little crunch to them
 3. Drain Water and Mix in a little Salt, Pepper, Butter and Soy Sauce for a little extra kick of flavor

"This meal was very easy to make and it was well balanced with the meat, potato and vegetable.  It was not a real heavy meal as most of it was grilled.  As we get into the fall, I want to continue grilling as it's not as easy to do outside during the winter months." " Is there a type of food that you enjoy grilling in the summer/fall?  " Please share!



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